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Physical ease, mental clarity, emotional stability and spiritual freedom.
Breathe that in.
Right here, right now, So Be It!
As Within So Without
Our outer world is a reflection of our inner world.
Through raising our vibration, we change the reality of our experience, expanding our energy into manifesting authentic expression.
As Above So Below
Living a Soul-Based life, we align our energy to Source, co-creating our authentic lives, m
As a Taurus, my love of food was a given,
I am sharing techniques and practices of raising vibration through food, movement and care.
Anna-Marie White Star began working as a Mindfulness Mentor for the Learning Disabilities Association upon graduation. She has been facilitating children, teens and parents for almost a decade. She currently offers one on one Mindfulness Sessions and after school Programs online via zoom.
Every emotion is supportive and tells a story.
Wheels, Circles and Spirals.